I’m always looking for ways to let nature do its work. As we enter into the holiday season, I wanted to give you a little potion burst to carry with you: Red Wine Bath Therapy. It may sound crazy but I think we need to do all we can to keep our zen and practice self-care during this time of year. So here is my potion for you to try this season!

Red Wine Bath Therapy: 

Red Wine Bath Therapy  

After you’ve had your meal, draw yourself a bath and pour one cup of leftover wine into the bathtub and settle in. The resveratrol in the wine is a powerful antioxidant that softens and firms skin. Vinotherapy at its finest!

Red Wine Bath Therapy

Photo: @pompous_

What do you do at this time of year to take care of yourself and live well? Share with me in the comments or on social media.

Growing up on her family’s farm in upstate New York, Georgia developed a passion for simple farm-to table food and a deep connection to the outdoors. Having worked in the finance world after college, she decided to leave her cubicle and reconnect with her roots. After graduating from the French Culinary Institute, she began working in Michelin restaurants in New York and France, and soon started leading her renowned Adventure Getaways: excursions around the country aimed at promoting “manual literacy” and helping participants step outside of their comfort zone and experience life more viscerally. Georgia is a firm believer in empowering people to be self-sufficient, identify personal strengths and pursue their life passions.