Living Well

Whenever possible, I like to opt for all-natural remedies, and one that has proven effective is whitening my teeth naturally with activated charcoal. I mean, even though we all love to enjoy a steaming mug of coffee in the morning or kick it back with a glass of wine, there is a price to pay.…

Let no part go to waste, right? However, how often do you just toss away your fruit peels without a second thought? It’s 2019 and it’s time to say goodbye to that habit and hello to recycling fruit peels.  Besides the obvious health benefits of eating fruit daily, the peel itself can act as an…

It’s always fun to travel during the Christmas holidays, especially if you decide to fly overseas to a different country, like Israel or Bangkok, Thailand. But getting there can be a hassle. If you are intimidated by the potentially long plane rides, today is your lucky day. Here are some tips on how to prepare for…

I'm always looking for ways to let nature do its work. As we enter into the holiday season, I wanted to give you a little potion burst to carry with you: Red Wine Bath Therapy. It may sound crazy but I think we need to do all we can to keep our zen and practice…

Hello, sweater weather! Sweaters are the best in autumn and winter because they are so warm and fuzzy. One problem: some delicate sweaters made of wool or cashmere have to be dry cleaned in case they shrink or are damaged in the wash. But what if you accidentally spilled delicious lemony fig jam, or some…

I remember in college I would often get sick because I was always a tad stressed with all my studying and workload, and because living in a dormitory, sickness seemed to spread more quickly. Today our contributor and resident college student Cheryn is here to share ways to prevent getting sick this season, so you…

Most of you who are reading this are probably not getting the recommended eight hours of sleep a night. Some of the reasons why are probably highly associated with the use of too much technology: scrolling through Instagram in bed, listening to late night notification pings as you close your eyes, or even the blinking…

We are excited to introduce a new contributor today, Cheryn Shin! We have no doubt you'll love her breadth of knowledge in all things lifestyle. Take it away, Cheryn.The weather is finally beginning to warm up and the sunlight, after months of darkness, feels amazing against your skin. But what’s all thi-*achoo*! Dust? Pollen? Probably…