Living Well

Today, it seems more and more people are finding themselves glued to their technology and an anxiety-filled lifestyle. Today we want to invite everyone to slow down a bit and reconnect with the Earth and our surroundings. This is so important when pioneering a purposeful and well-balanced life. We have previously touched on what grounding is…

In this month's edition of Great Women of History, we are talking about a true bad a** pioneer. Often times, when people think of the tech industry the vision of a bunch of male programmers working behind supercomputers come to mind. This isn't totally wrong, recently, many big tech companies revealed how few of their…

It's the second edition of our latest series, "Great Women of History." This month, we introduce you to Madam C.J. Walker, a true pioneer on many levels. Great Women in History: Madam C.J. WalkerPHOTO: Pinterest Madam C.J. Walker was born Sarah Breedlove on December 23, 1867, near Delta, Louisiana. After suffering from a scalp ailment that resulted…

Lately I have been trying to be more intentional with the time I spend on my cell phone. I've gone so far as to tell my closest people that I'm getting a landline so that if they need to reach me urgently they can call me there, rather than text me and expect an immediate…

Happy Valentine's Day! We want to shake things up and make Valentine's Day all about checking in with yourself and taking time for some self-care. These are some of our favorite ways to pamper ourselves, perfect for days like today. Have some favorites that we haven't thought of? Leave them for us in the comments! 9…

We know many of you, like us, have made health and wellness one of your major goals this year. We have made use of our food + fitness agendas (you can get one for yourself HERE!), and have made a point to try and pre-schedule our workouts into our time blocks for the day, but sometimes we…