Cool Stuff – Living Well

How to Be More Mindful

In this day and age, there are so many ways that we can disconnect from the present moment, that our activities have become mindless at times. Recently, I have made it a habit to become more mindful, but I’m not talking about the stereotypical meditation sessions or yoga retreats. Being mindful simply means connecting more with the present. In doing so, our relationships with ourselves and others can improve. Here […]

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Benefits of Apple Cider Vinegar

If health and natural alternatives are on your radar, there is no doubt that the benefits of apple cider vinegar have come up. However, there is far more beyond apple cider vinegar’s popularity in treating health concerns, such as cholesterol, digestion, and blood sugar. Who knew that a product with such diversity existed!? Today, we are going to delve into how apple cider vinegar has amazing applications in both your […]

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How to Elevate Your Shower Experience

There is nothing more relaxing than a steaming hot shower after a long day on your feet, but have you been maximizing your time? I am almost positive that my nightly shower has some therapeutic magic to it and they are so easy to implement! Here are some simple tricks that will elevate your shower into a transformative in-home spa experience. How to Elevate Your Shower Experience: Eucalyptus Bouquet I love […]

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Uses for Used Tea Bags

We have all heard about upcycling coffee grounds, but what about uses for used tea bags? One of my favorite ways to relax in the evening is curled up with a mug of tea, but those daily tea bags really add up! Thankfully, tea bags are just as useful outside of the mug as they are in it. Here are some of my favorite ways to put them to good use. Uses […]

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5 Healthy Alternatives to Coffee

I personally drink way too much coffee (I’m sitting at a Starbucks with a latte as I’m writing this). Too much coffee usually results in dehydration; I experience really bad withdrawal symptoms and headaches if I don’t drink coffee every single day. Although coffee itself isn’t bad, it definitely doesn’t give you the hydration your body needs. Are you someone like me who can’t seem to live without coffee? If […]

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Beauty Hacks with Olive Oil

Salads, meats, pasta… what doesn’t olive oil pair well with? Though there is nothing like a quality bottle of olive oil to elevate a dish, olive oil can do just as well in your beauty routine as it does in your kitchen cabinet. High in antioxidants and squalene, it is the perfect ingredient to moisturize your hair, skin, and nails. Besides, who doesn’t love a little special ingredient that can […]

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How to Whiten Your Teeth Naturally

Whenever possible, I like to opt for all-natural remedies, and one that has proven effective is whitening my teeth naturally with activated charcoal. I mean, even though we all love to enjoy a steaming mug of coffee in the morning or kick it back with a glass of wine, there is a price to pay. Over time, the enamel accumulates stains from all the pigmented foods and drinks you enjoy. […]

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Recycling Fruit Peels with Face Masking

Let no part go to waste, right? However, how often do you just toss away your fruit peels without a second thought? It’s 2019 and it’s time to say goodbye to that habit and hello to recycling fruit peels. Besides the obvious health benefits of eating fruit daily, the peel itself can act as an all-natural facial treatment. The next time you blend a smoothie, consider giving your own skin a […]

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Watch My New YouTube Series!

Hi Friend. Have you ever wanted to take more time for creative activities but feel like there aren’t enough hours in the day? Or maybe you want to become a little more savvy in the garden and the wild but don’t quite know where to start? Or do you sometimes want new wild game recipes or cooking inspiration that you can turn to at a moment’s notice? Well today I want to share […]

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How to Prepare for Plane Rides

It’s always fun to travel during the Christmas holidays, especially if you decide to fly overseas to a different country, like Israel or Bangkok, Thailand. But getting there can be a hassle. If you are intimidated by the potentially long plane rides, today is your lucky day. Here are some tips on how to prepare for plane rides so your trip is comfortable and entertaining. How to Prepare for Plane Rides […]

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